I'm based on the Sunshine Coast in Currimundi and operate from a private, home-based appointment-only clinic. For privacy and security, the exact address isn't publicly displayed. The full location details will be provided when you book your appointment.

Exercise Physiology: Yes. Depending on your circumstances, Exercise Physiology may be covered through Medicare, private health insurance, NDIS, DVA or WorkCover.

Myofascial Release Therapy: Generally, no. Myofascial Release Therapy is not typically covered by Medicare, NDIS, DVA or WorkCover, and private health rebates generally don't apply.

No, you don't need a referral to book an appointment. You can contact me directly and book an initial consultation. If you're accessing Exercise Physiology through Medicare, DVA, NDIS or WorkCover, specific referral, approval or eligibility requirements may apply depending on your circumstances.

There’s no set number of appointments. Your treatment frequency will depend on your goals, needs and how you're progressing. Some people may benefit from more regular support initially, while others may only need occasional appointments as they become more confident managing things independently. The goal is always to help you make progress without creating unnecessary dependence on ongoing appointments.

No. Persistent pain is a major focus of my practice, but I also work with people looking to improve their strength, mobility, fitness, physical function, recover from injury, manage health conditions or simply feel better in their body.

While Exercise Physiology, Physiotherapy and Chiropractic care can all have a role in helping people move and feel better, my approach is focused on understanding the bigger picture and building your capacity over time. Rather than relying on a one-size-fits-all treatment approach, I combine personalised exercise, education and lifestyle strategies where appropriate — based on what you need and what you're trying to achieve.

I also offer dedicated 60-minute one-on-one sessions, giving us the time to properly understand what’s going on, work through treatment and exercise, and make meaningful progress — rather than trying to fit everything into a quick 15–20 minute appointment. Each session is tailored to what you need on the day.

I work with a wide range of conditions, with a particular focus on persistent pain and helping people who have been dealing with symptoms that haven't fully resolved. This can include back pain associated with disc problems, degenerative changes, osteoarthritis, previous injuries, muscular issues or pain without a clear structural cause. I also work with persistent pain affecting other areas of the body, including the neck, shoulders, hips and knees.

Through Myofascial Release Therapy, I particularly work with the neck, shoulders and TMJ (jaw), as well as other areas experiencing muscular tension, restriction or discomfort.

Exercise Physiology takes a broader approach, using personalised exercise, movement, education and lifestyle interventions to improve your strength, mobility, physical function and overall health.

Myofascial Release Therapy is a gentle, hands-on approach that works with the body’s fascia — the connective tissue that surrounds and supports your muscles and other structures.