Sunshine Coast Exercise Physiology
Reduce pain. Restore movement. Live better.
Welcome to Alignment Exercise Physiology
Alignment Exercise Physiology is a trusted health studio located in Currimundi on the Sunshine Coast. Our mission is to empower individuals to enhance their health and wellbeing through high-quality, personalised movement interventions. Whether you’re dealing with chronic pain, managing a chronic health condition or disability, or seeking injury rehabilitation, Alignment Exercise Physiology is dedicated to providing you with the support you need.
Services
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Exercise Physiology
Movement-based rehabilitation
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Mobile Exercise Physiology
Exercise Physiology that comes to you
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Online Exercise Physiology
Exercise Physiology via online video conference
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Pain Management
Reduce pain through your own natural movement
We Welcome
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Exercise Physiology is covered by all private healthcare providers. Depending on your level of coverage, you may be eligible for a private health insurance rebate. For more information about your private health funding, we recommend you contact your insurance provider.
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We offer services to people of all ages and abilities who have a current NDIS plan. We offer a free, short phone call to determine whether we are the best-fit provider for you.
If your plan has funds available under the capacity building, then you may be eligible for services with us.
We support you to regain, maintain, or improve your functional capacity to ultimately maximise your quality of life.
We offer mobile Exercise Physiology that comes to you! Please get in contact to to book an NDIS mobile Exercise Physiology consultation.
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If you have been diagnosed with a chronic health condition or disease, you may be eligible to receive subsidised sessions. If eligible, your GP will provide you with a Chronic Disease Managment (CDM), or Enhanced Primary Care (EPC) referral.
For more information about Medicare Exercise Physiology, please view our BLOG.
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We provide services for gold and white cardholders with a D904 referral from your doctor.
Our DVA sessions help those with various conditions:
Musculoskeletal pain and/or dysfunction
Mental health
A wide array of chronic health conditions
We offer mobile Exercise Physiology that comes to you! Please get in contact to to book an DVA mobile Exercise Physiology consultation.
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Maybe you’re just looking to improve one or more aspects of your health to get more out of life? If so, we have you covered too. Book in or contact us today to get started.
Dear Friend,
We believe that your health is the most valuable asset you have. Sometimes life just gets in the way and your health may take a turn for the worse.
You may be thinking, “I’ve tried it all before, nothing has really worked".
But we assure you there is always a solution. Sure, it might involve some effort, but it doesn’t need to take forever or break the bank. It can actually be an enjoyable experience where you’ll get to learn more about yourself along the way.
By reducing or resolving your persistent pain and restoring your movement, you will be able to get back to doing the things you love, to ultimately live a better quality of life now, and into the future.
We invite you to book a free 10-minute strategy call to explore how I can best help you. Then together, we create a personalised treatment plan that suits your needs and directs you to where you want to be.
- Scott & Tessa
4 Steps To Better Health
BOOK A SESSION
Book online to find a time that suits you.
ASSESSMENT
Assessments will help guide your personalised treatment plan, so your treatment can meet you exactly where you are at.
TREATMENT PLAN
A personalised treatment plan unique to your needs and goals.
REVIEW
This is where we check in to see how your health journey is progressing. Modifications to your treatment plan may be made here.
Clinic Location
Alignment Exercise Physiology is conveniently located in Currimundi on the Sunshine Coast, QLD. It is a spacious, private, home-clinic.
If you can’t make it to the clinic, then no worries - we’ve got you covered with Online or Mobile services (select circumstances, get in contact to find out).
Hours
Monday–Friday
8:30am-5pm
Call Us
FAQs
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Your Initial Consultation is 90 minutes (1.5 hrs). This provides enough time so your session can be client-centred. During this time, information will be gathered, education provided, physical assessments to guide your treatment plan, treatment in the form of movement, and a trial of your take-home exercises.
Subsequent sessions will be of 60 minutes duration (1 hr).
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The movement/exercises prescribed will be different for everyone and unique to their needs and ability. If you experience pain, then the therapeutic exercises you will receive may be gentle in nature to restore range of motion, stabilise your joints, and to release tension in the nervous system.
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Alignment Exercise Physiology will strive to get your health back to where it needs to be as soon as possible. Therefore the number of consultation will be based on your unique circumstances.
Healing, recovery, and health improvements take time. Alignment Exercise Physiology strives to provide treatment for as long as necessary, and no longer.
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You will be given an exercise program (of up to 6 exercises) that is designed to fast track your recovery and your health improvements. All exercises are trialled within your consultation to ensure they are appropriate for you at that time.
As some injuries and/or pain have been ongoing or present for months or even years, home exercises allow for greater improvement to occur between appointments. The more recovery you can produce at home, the less you need to see us!
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As appointments are limited, a 24-hour notice period is required so that your appointment time-slot can be given to someone else. If you cancel within 24 hours of your appointment, you may be charged a cancellation fee.
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Please bring any relevant paperwork including referrals (EPC's, DVA, NDIS, or recent medical imaging).
Feel free to wear something comfortable that you can easily move around in and enclosed shoes.
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Great question! And it is a little difficult to answer in the space of this section.
Answers to this and more are in our fantastic blog post! CLICK HERE to read.